Kids
6 Vitamins and Minerals Your Kids Need
Children and teens have different nutritional needs from adults. Do your meals meet their needs? The most important vitamins and minerals that your kids needs
March 28, 2022
All Articles
General
10 Proven Health Benefits of Turmeric and Curcumin
The spice known as turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric has major benefits for your
March 21, 2022
Fertility
Try These 12 Vitamins and Supplements to Boost Your Fertility
As anyone who has struggled to conceive knows, infertility can be a hard journey with various — and sometimes overwhelming — treatment possibilities. But there’s
March 14, 2022
Breath
Can Supplements Help COPD?
Surprising but true: The right mix of nutrients in your diet can ease COPD symptoms and may prevent your disease from getting worse. A balanced
March 7, 2022
Diabet
Herbs and Supplements for Diabetes
Type 2 diabetes used to be called adult-onset diabetes, but is becoming more common in children. This form of diabetes is caused when your body
February 28, 2022
Eyes
Can Supplements Improve Eye Health and Vision?
Overview You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional supplements for eye
February 21, 2022
Beauty
Top 8 Vitamins and Nutrients for Healthy, Strong Nails
Your fingernails can say a lot about your health. Nail beds constantly give rise to nail tissue, and adequate vitamin, mineral and nutrient intakes help
February 14, 2022
Teeth & Gum
Keep That Smile! Calcium and Vitamin D Prevent Tooth Loss
Sept. 27, 2000 — If you’re supplementing your diet with calcium and vitamin D to prevent bone loss, you may be more likely to hang
February 7, 2022
Teeth & Gum
10 Vitamins and Supplements for Gum Health and Gum Disease
Periodontal diseases are conditions that affect the gums, jaw bone, connective tissues, and ligaments in the mouth. These conditions affect many people. In fact, plaque
February 1, 2022
Women’s Health
Is It Safe to Take Melatonin While Pregnant?
Overview Melatonin has recently become a popular supplement for people who want to sleep better. It also plays a role in reproductive health. However, research
January 16, 2022
