Sleep, Stress & Muscle Support — Magnesium 3X Complex
Three premium magnesium forms — no oxide, 200mg elemental.
Not all magnesium is equal. Evernate combines three highly absorbable forms — bisglycinate, L-threonate and taurate — with no cheap magnesium oxide, delivering a full 200mg of elemental magnesium per serving to support sleep, stress, muscle and nervous-system health.
Because there's no oxide (the form that most often causes diarrhea), it's gentle on the stomach. Many people take it in the evening for relaxation; take with food if you're sensitive.
- 3 premium forms: bisglycinate, L-threonate, taurate
- No magnesium oxide — gentle on the stomach
- 200mg elemental magnesium (high dose)
- Supports sleep, stress, muscle & heart
- Made in Canada · GMP-certified · third-party tested
Frequently asked questions
What does each form of magnesium do differently?
Magnesium Bisglycinate is a highly bioavailable form that supports muscle relaxation and restful sleep, Magnesium L-Threonate is a well-researched form included to complement the blend, and Magnesium Taurate combines magnesium with taurine to support cardiovascular health and healthy blood pressure levels. Combining all three gives broader support than a single form alone.
Why avoid magnesium oxide?
Magnesium oxide is one of the cheapest and least absorbable forms, and it's the form most likely to cause digestive upset like diarrhea. This formula uses only bisglycinate, L-threonate and taurate instead, chosen for absorption and gentleness on the stomach.
Is 200mg elemental magnesium a lot?
It's a substantial daily dose split across three highly absorbable forms rather than one large dose of a single form, which is part of why it's formulated to be gentle on digestion.
Is this safe with other supplements or medications?
Magnesium can interact with certain antibiotics and other medications, so check with your doctor first if you take prescription medication, have kidney issues, or are pregnant or nursing.
How long before I notice a difference?
Many people notice a difference in sleep and relaxation within the first one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Magnesium Explained breaks down why the form matters, Magnesium Glycinate vs. Citrate vs. L-Threonate vs. Taurate compares the options directly, and Signs You May Not Be Getting Enough Magnesium covers what to look out for.
Share some information about your product
Three premium magnesium forms — no oxide, 200mg elemental.
Not all magnesium is equal. Evernate combines three highly absorbable forms — bisglycinate, L-threonate and taurate — with no cheap magnesium oxide, delivering a full 200mg of elemental magnesium per serving to support sleep, stress, muscle and nervous-system health.
Because there's no oxide (the form that most often causes diarrhea), it's gentle on the stomach. Many people take it in the evening for relaxation; take with food if you're sensitive.
- 3 premium forms: bisglycinate, L-threonate, taurate
- No magnesium oxide — gentle on the stomach
- 200mg elemental magnesium (high dose)
- Supports sleep, stress, muscle & heart
- Made in Canada · GMP-certified · third-party tested
Frequently asked questions
What does each form of magnesium do differently?
Magnesium Bisglycinate is a highly bioavailable form that supports muscle relaxation and restful sleep, Magnesium L-Threonate is a well-researched form included to complement the blend, and Magnesium Taurate combines magnesium with taurine to support cardiovascular health and healthy blood pressure levels. Combining all three gives broader support than a single form alone.
Why avoid magnesium oxide?
Magnesium oxide is one of the cheapest and least absorbable forms, and it's the form most likely to cause digestive upset like diarrhea. This formula uses only bisglycinate, L-threonate and taurate instead, chosen for absorption and gentleness on the stomach.
Is 200mg elemental magnesium a lot?
It's a substantial daily dose split across three highly absorbable forms rather than one large dose of a single form, which is part of why it's formulated to be gentle on digestion.
Is this safe with other supplements or medications?
Magnesium can interact with certain antibiotics and other medications, so check with your doctor first if you take prescription medication, have kidney issues, or are pregnant or nursing.
How long before I notice a difference?
Many people notice a difference in sleep and relaxation within the first one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Magnesium Explained breaks down why the form matters, Magnesium Glycinate vs. Citrate vs. L-Threonate vs. Taurate compares the options directly, and Signs You May Not Be Getting Enough Magnesium covers what to look out for.
Share some information about your product