Sleep, Stress & Muscle Support — Magnesium 3X Complex
Three premium magnesium forms — no oxide, 200mg elemental.
Not all magnesium is equal. Evernate combines three highly absorbable forms — bisglycinate, L-threonate and taurate — with no cheap magnesium oxide, delivering a full 200mg of elemental magnesium per serving to support sleep, stress, muscle and nervous-system health.
Because there's no oxide (the form that most often causes diarrhea), it's gentle on the stomach. Many people take it in the evening for relaxation; take with food if you're sensitive.
- 3 premium forms: bisglycinate, L-threonate, taurate
- No magnesium oxide — gentle on the stomach
- 200mg elemental magnesium (high dose)
- Supports sleep, stress, muscle & heart
- Made in Canada · GMP-certified · third-party tested
Frequently asked questions
What does each form of magnesium do differently?
Magnesium Bisglycinate is a highly bioavailable form that supports muscle relaxation and restful sleep, Magnesium L-Threonate is a well-researched form included to complement the blend, and Magnesium Taurate combines magnesium with taurine to support cardiovascular health and healthy blood pressure levels. Combining all three gives broader support than a single form alone.
Why avoid magnesium oxide?
Magnesium oxide is one of the cheapest and least absorbable forms, and it's the form most likely to cause digestive upset like diarrhea. This formula uses only bisglycinate, L-threonate and taurate instead, chosen for absorption and gentleness on the stomach.
Is 200mg elemental magnesium a lot?
It's a substantial daily dose split across three highly absorbable forms rather than one large dose of a single form, which is part of why it's formulated to be gentle on digestion.
Is this safe with other supplements or medications?
Magnesium can interact with certain antibiotics and other medications, so check with your doctor first if you take prescription medication, have kidney issues, or are pregnant or nursing.
How long before I notice a difference?
Many people notice a difference in sleep and relaxation within the first one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Magnesium Explained breaks down why the form matters, Magnesium Glycinate vs. Citrate vs. L-Threonate vs. Taurate compares the options directly, and Signs You May Not Be Getting Enough Magnesium covers what to look out for.
Share some information about your product
Three premium magnesium forms — no oxide, 200mg elemental.
Not all magnesium is equal. Evernate combines three highly absorbable forms — bisglycinate, L-threonate and taurate — with no cheap magnesium oxide, delivering a full 200mg of elemental magnesium per serving to support sleep, stress, muscle and nervous-system health.
Because there's no oxide (the form that most often causes diarrhea), it's gentle on the stomach. Many people take it in the evening for relaxation; take with food if you're sensitive.
- 3 premium forms: bisglycinate, L-threonate, taurate
- No magnesium oxide — gentle on the stomach
- 200mg elemental magnesium (high dose)
- Supports sleep, stress, muscle & heart
- Made in Canada · GMP-certified · third-party tested
Frequently asked questions
What does each form of magnesium do differently?
Magnesium Bisglycinate is a highly bioavailable form that supports muscle relaxation and restful sleep, Magnesium L-Threonate is a well-researched form included to complement the blend, and Magnesium Taurate combines magnesium with taurine to support cardiovascular health and healthy blood pressure levels. Combining all three gives broader support than a single form alone.
Why avoid magnesium oxide?
Magnesium oxide is one of the cheapest and least absorbable forms, and it's the form most likely to cause digestive upset like diarrhea. This formula uses only bisglycinate, L-threonate and taurate instead, chosen for absorption and gentleness on the stomach.
Is 200mg elemental magnesium a lot?
It's a substantial daily dose split across three highly absorbable forms rather than one large dose of a single form, which is part of why it's formulated to be gentle on digestion.
Is this safe with other supplements or medications?
Magnesium can interact with certain antibiotics and other medications, so check with your doctor first if you take prescription medication, have kidney issues, or are pregnant or nursing.
How long before I notice a difference?
Many people notice a difference in sleep and relaxation within the first one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Magnesium Explained breaks down why the form matters, Magnesium Glycinate vs. Citrate vs. L-Threonate vs. Taurate compares the options directly, and Signs You May Not Be Getting Enough Magnesium covers what to look out for.
Share some information about your product
I love this magnesium supplement as it features three distinct types of magnesium that have each shown to have their own unique effects in supporting cognitive health, gut health, and cardiovascular health. It is rare to find these three highly specialized forms of magnesium in a single supplement, at a great price, and an effective dose. I highly recommend this product!
I am glad to see this product listing does include the NPN somewhere, though it would've been nice to have included that in the description instead of the image. I did look up the NPN and found an active license as of this date, so I feel safe using this product regarding its certification and safety. It was also properly sealed when I received it.I'm primarily using this to assist with my sleep, so that will be my main metric for this supplement starting on August 29, 2025. I typically take this after dinner to help with my sleep. I haven't noticed any major changes, but I think I feel "ready for bed" sooner in the evening compared to before I started using these supplements. I haven't had any stomach issues even without a meal to go with them. I do like that there are other forms of magnesium to assist in other ways as I am also struggling in those areas.The fact that you need to take 3 pills all at once isn't the best experience, but it is nicer than having to take three different versions of magnesium. Though if you only need one type for a specific purchase, this may not be the best option.
An excellent complex of three different magnesium supplements. I like that they're in a clear capsule so you can see what's inside.Havent had any stomach issues from taking these so that's good.Each capsule has 66.6mg of magnesium, so you should be well under your limit, even with a multivitamin.Aside from the capsule and an emuslifer, no artificial coloring, preservatives or sweeteners.A good product
I do not know a ton about magnesium, but I do know it has helped my significant other get better sleep in the past, and with this product being made in Canada, I felt safe trying it. It has simple ingredients, and with 180 capsules per bottle, you'll get at least two months worth, which is excellent. They're also easy to swallow with no side effects so far. Can't hurt to give them a try if you need magnesium, honestly, especially at that price point.
Magnesium L-threonate is known as a highly bioavailable form of magnesium, which facilitates absorption. In addition, it can cross the blood/brain barrier which makes it more effective in delivering brain health benefits. When done right, like this product, it is very effective!Magnesium Bisglycinate supplement is good for muscle recovery and it is a very popular magnesium supplement.Magnesium taurate is supposed to be good for heart and vascular health and blood pressure.This product conveniently combines these three magnesium supplements together into one bottle. The Magnesium L-Threonate induces a soporific on me, it helps me to "stay under" between REM cycles. The awake time during the turn-over is reduced and I remain more "asleep" or "submerged" in those periods.The magnesium bisglycinate and magnesium taurate components of this product are good for heart health and muscle recover.Quality: This product is Canadian made, with a valid NPN number. That is very reassuring.Price Point: Each bottle should last about 2 month for $20, so the price point is very attractive.This is a convenient and cost effective supplement.
Loved the fact that I get 3 sorts of magnesium in one capsule. Very good quality.
Seems to be fine, so far
It’s early days, but so far I’m liking it. Less muscle pain and a better sleep so far. I take it an hour before bed.
As expected
good price when its on rebate and great quality
It’s a good product
Excellent product!
great product
Good
Exactly as the seller described. Very good
Had trouble sleeping, take 4 pills = restful sleep now
I find this magnesium complex really helps especially with sleep … I will reorder this again
Superior from the general single magnesium products, correct dosage & instructions, not too sure how it’s different from other magnesium complexes, but it does work
Been using this magnesium and I’ve noticed I fall asleep easier and feel more relaxed at night. No stomach issues and easy to take. Pretty happy with it so far!
After just a few days of using Evernate Magnesium, I started to feel more relaxed and my sleep improved. It’s gentle, easy to take, and doesn’t upset my stomach. Happy with the results so far.
Excellent produit
Good product good quality and price
Good
This magnesium product worked great for me. I started sleeping for longer periods. I developed an uncomfortable side effect t so I stopped taking them. After a couple months, I’ve started taking one if these along with Magnesium Oxide. I think I’m sleeping better with just one.
Not sure if I can feel its effects, but it seems decent.
Best purchase I’ve ever made for helping me sleep, in usually up for at least an hour in bed suffering to fall asleep, I take these a half hour before bed and within 10 minutes of laying down I’m out, and stay out… I never thought I’d find something to actually help my sleep, totally recommend these.
Choice for combing of taurine
Idk if it works but finished it is ok
Love this magnesium!
Très impressionné retentir les effets après 5 jours