Stress, Sleep & Calm — Ashwagandha, L-Theanine & Magnesium
Calm, better sleep and everyday balance — without drowsiness.
This 3-in-1 formula combines Ashwagandha (a 30:1 extract equivalent to 6000mg), L-Theanine and highly absorbable Magnesium Bisglycinate to support stress resilience, a calm mood and restful sleep.
It's formulated for calm without drowsiness, so take it in the morning for daytime balance or in the evening to wind down. One capsule daily — a full 4-month supply per bottle (120 vegan capsules). Many people notice a difference within the first week or two.
- One capsule a day — a 4-month supply per bottle. Most stress/sleep formulas need 2–3 capsules and run out in 30–60 days.
- Three supplements in one: replaces buying ashwagandha, L-theanine, and magnesium separately.
- Clinically dosed, doses shown on the label: Ashwagandha 6,000mg DHE (30:1 high-potency extract), L-Theanine 200mg, Magnesium Bisglycinate (chelated) 75mg.
- Calm without drowsiness — non-sedating, take it in the morning for daytime balance or in the evening to wind down.
- Chelated magnesium bisglycinate, not cheap oxide — better absorption, gentle on the stomach.
- Made in Canada, Health-Canada-licensed GMP-certified facility, NPN 80137426, third-party lab-tested.
- Vegan, non-GMO, no artificial colors, preservatives, dairy, gluten, soy, or nuts.
Frequently asked questions
How many capsules do I take, and when?
One capsule daily, any time of day — morning for daytime balance, or evening to wind down.
Will this make me drowsy?
No — it's formulated for calm without drowsiness.
How long does one bottle last?
About four months at one capsule a day (120 vegan capsules per bottle).
What form of magnesium does this use?
Chelated magnesium bisglycinate — well absorbed and gentle on the stomach, not the cheaper oxide form used in many other formulas.
Can I take this with other supplements or medication?
It pairs well with most daily supplements. If you take sedatives, thyroid medication, or blood-pressure/blood-sugar medication, talk to your doctor first.
How soon will I notice a difference?
Most people notice a gradual change — calmer days over one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Sleep & Stress Relief: Why You Might Be Waking Up at 3am, Explained is the full guide this product is built around, and it links out to more on how these three ingredients work together, what ashwagandha actually does, and why the form of magnesium matters.
Share some information about your product
Calm, better sleep and everyday balance — without drowsiness.
This 3-in-1 formula combines Ashwagandha (a 30:1 extract equivalent to 6000mg), L-Theanine and highly absorbable Magnesium Bisglycinate to support stress resilience, a calm mood and restful sleep.
It's formulated for calm without drowsiness, so take it in the morning for daytime balance or in the evening to wind down. One capsule daily — a full 4-month supply per bottle (120 vegan capsules). Many people notice a difference within the first week or two.
- One capsule a day — a 4-month supply per bottle. Most stress/sleep formulas need 2–3 capsules and run out in 30–60 days.
- Three supplements in one: replaces buying ashwagandha, L-theanine, and magnesium separately.
- Clinically dosed, doses shown on the label: Ashwagandha 6,000mg DHE (30:1 high-potency extract), L-Theanine 200mg, Magnesium Bisglycinate (chelated) 75mg.
- Calm without drowsiness — non-sedating, take it in the morning for daytime balance or in the evening to wind down.
- Chelated magnesium bisglycinate, not cheap oxide — better absorption, gentle on the stomach.
- Made in Canada, Health-Canada-licensed GMP-certified facility, NPN 80137426, third-party lab-tested.
- Vegan, non-GMO, no artificial colors, preservatives, dairy, gluten, soy, or nuts.
Frequently asked questions
How many capsules do I take, and when?
One capsule daily, any time of day — morning for daytime balance, or evening to wind down.
Will this make me drowsy?
No — it's formulated for calm without drowsiness.
How long does one bottle last?
About four months at one capsule a day (120 vegan capsules per bottle).
What form of magnesium does this use?
Chelated magnesium bisglycinate — well absorbed and gentle on the stomach, not the cheaper oxide form used in many other formulas.
Can I take this with other supplements or medication?
It pairs well with most daily supplements. If you take sedatives, thyroid medication, or blood-pressure/blood-sugar medication, talk to your doctor first.
How soon will I notice a difference?
Most people notice a gradual change — calmer days over one to two weeks of consistent daily use.
Related guides
Want to understand the science behind this formula? Sleep & Stress Relief: Why You Might Be Waking Up at 3am, Explained is the full guide this product is built around, and it links out to more on how these three ingredients work together, what ashwagandha actually does, and why the form of magnesium matters.
Share some information about your product